🧘♂️ Disarming Steps
“Name the Missing” 🕯️: Say their name, or remember what you loved, speaking it brings warmth back into the ache.
👉 Balances Echo Drop & Memory Glow.
“Wave Ride” 🌊: When a big feeling hits, imagine floating on a wave instead of fighting it: let it rise and fall.
👉 Soothes Heart Tide.
“Quiet Hold” 🤍: Sit in silence, hold a soft object, or hug someone, you don’t have to talk; presence is enough.
👉 Deepens Stillstorm.
“Weight Share” 🫶: Tell one person how you feel or what you remember, sharing the weight makes it lighter.
👉 Disarms Weight Whisper.
Glow Keep” ✨: Think of one memory that makes you smile through the sadness, keep it glowing inside as a lantern.
👉 Restores balance across all powers, turns grief into gentle remembrance.